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Description
Professionals often rely heavily on their calendars. If it is not scheduled, it does not happen. The same should apply to health screenings.
Instead of putting appointments on a mental list, block them on your calendar the same way you would block time for a meeting. Pick less busy weeks, such as the start of a quarter or after major deadlines. You can also schedule screenings early in the morning so they do not interfere with the workday.
It is also helpful to set yearly reminders. Many clinics allow customers to book appointments online, which saves time and removes the need for long phone calls. When your health tasks become part of your yearly routine, they stop feeling optional.